Our Health Programmes address the issues
affecting people’s health in today’s fast paced world.
Work out in a modern, clean and easy environment, with the convenience of training in a 24/7 fitness facility.
Wellness Coaching uses theory from Coaching Psychology, Behaviour Change and Positive Psychology.
The 4 TWC Bariatric Programmes were created for people on their weight loss journey with Bariatric surgery, covering pre-surgery through to 12 months plus post surgery.
We also offer:
Seminars and Workshops
- Mindfulness, Motivation and Goal Setting
- Women’s Health
- Breaking through the Barriers - Conquering Weight Loss Permanently
- The Pillars of Wellness
Contact us for more information.