BariSelf - Relinquish/Rediscover/Realise

Time to make it all about you! It is time to relinquish all those underlying negative thoughts and beliefs you may carry about yourself, to rediscover how awesome you really are, and to realise that you can have happiness, peace, fun and joy in your life! BariSelf focuses on everything about yourself – particularly self-worth, self-esteem and self-love. Self-worth is something many people struggle with, especially if you have battled you weight and body image for some time. We give you the tools to build all those SELF parts of you up, to fully integrate with the body and mind you have been working on since starting your bariatric journey. The final piece of the puzzle.

“Focusing on rebuilding all aspects of the SELF following Bariatric surgery and weight loss. Guiding you to become your true authentic SELF.”

Recommended to do between 6-12 months after bariatric surgery