Work with Me
The Change Within Method – Beyond Dieting
CWMBD with Coaching
$1,597.00
Redefining your relationship with food - and with yourself. This is an 8 week program designed to help you overcome behaviours, habits and mindsets around dieting. Includes weekly coaching sessions.
CWMBD WAYOP (work at your own pace)
$1,297.00
Redefining your relationship with food - and with yourself. This is an 8 week program designed to help you overcome behaviours, habits and mindsets around dieting.
The Change Within Method – The Self
CWMTS with Coaching
$1,297.00
Redefining your relationship with yourself - for yourself. This is a 6 week program designed to help you to overcome old beliefs and mindsets that are holding you back from living the life you want. Includes weekly coaching sessions.
CWMTS WAYOP (work at your own pace)
$997.00
Redefining your relationship with yourself - for yourself. This is a 6 week program designed to help you to overcome old beliefs and mindsets that are holding you back from living the life you want.
Bariatric Support Programs
BariStart
$127.00
A comprehensive starter program getting you ready for Bariatric surgery – from the pre-surgery phase through to 6 weeks post-surgery.
BariEx
$147.00
Focusing on all aspects of what your body needs following bariatric surgery. Reconnecting your body and mind through activity and movement
BariEx with Coaching
$247.00
Focusing on all aspects of what your body needs following bariatric surgery. Reconnecting your body and mind through activity and movement.
Includes 1 x coaching session
BariMind
$147.00
Setting you up for long-term success after bariatric surgery. Focusing on a new mindset, creating sustainable change, and healing old self-beliefs.
BariMind with Coaching
$247.00
Setting you up for long-term success after bariatric surgery. Focusing on a new mindset, creating sustainable change, and healing old self-beliefs.
Includes 1 x coaching session
BariReset
$147.00
Resetting your body, mind and soul after Bariatric weight regain. Focusing on your WHY to then reset your HOW
BariReset with Coaching
$247.00
Resetting your body, mind and soul after Bariatric weight regain. Focusing on your WHY to then reset your HOW.
Includes 1 x coaching session
BariSelf
$147.00
Focusing on rebuilding all aspects of the SELF following Bariatric surgery and weight loss. Guiding you to become your true authentic SELF.
BariSelf with Coaching
$247.00
Focusing on rebuilding all aspects of the SELF following Bariatric surgery and weight loss. Guiding you to become your true authentic SELF.
Includes 1 x coaching session
The TWC Bari Bundle
$897.00
The TWC Bari Bundle Includes –
All 5 TWC Bari Programs (WAYOP only)
TWC Conquering Regain webinar replay
TWC Conquering Regain eBook
TWC Pathway to Wellness eBook
TWC Macro eBook
TWC Measurement tracker
The TWC Bari Bundle with Coaching
$997.00
All 5 x TWC Bari Programs and 1 x coaching session
TWC Conquering Regain webinar replay
TWC Conquering Regain eBook
TWC Pathway to Wellness eBook
TWC Macro eBook
TWC Measurement tracker
TWC Conquering Regain Program
$697.00
This program helps you to identify what is behind your weight regain, how it happened, why you are here - again - and where you need to be focusing to overcome and conquer weight regain permanently.
Included in this 4-week program:
4 x coaching videos
4 weeks of documents
1 x 30-minute coaching call
Conquering Regain eBook
Regain webinar replay
Bonus Macro eBook
Bonus exercise eBook
TWC Pathway to Workbook
Discount codes for other TWC Programs and Coaching
TWC Bariatric Regain Program
$297.00
This program is a quick reset to help kick-start you out of the regain rut you are in. This program is perfect if you are starting to regain weight and want a reset rather than an overhaul. You work through this program at your own pace (WAYOP). Includes:
TWC BariReset Program
Conquering Regain eBook
Conquering Regain webinar replay video
1 x 30-minute coaching call
TWC Pathway to Wellness Workbook
Discount codes for other TWC Programs and Coaching
Individual Wellness, Mindset, Exercise or Bariatric Coaching Sessions
Initial consultation (90 minutes)
$120.00
Follow up sessions (60 minutes)
$90.00
Corporate Wellness Program
Contact us for more information